Oh god! Oh god! Oh god! I had to say it three times. I felt disgusted when i attended the so called 'Safety Day' and I just have to publish this so called 'Cholesterol Control' and 'Managing Obesity' brochure provided by National Kidney Foundation of Malaysia and Malaysian Association of Dieticians. I'm not going to go in details about heart disease, cholesterol and foods, but I will just upload the snapped pictures of the brochures and let you guys judge yourself.
Why do we have more people with huge potbelly and being out of shape? Why incidence of obesity is increasing tremendously? Why cardiovascular/heart disease is still the no.1 cause of death in most industrialized countries? Why are we getting sicker and having low energy most of the time? Well, below are some of the reasons why, and the misinformation given to people like me, you and all of us! What happen to health care? What happen to proper nutrition and dietician guidance which suppose to lead the population to eat right? We are facing infertility issues amongst most of us, human species are becoming extinct and dying prematurely, reasons? Thanks to so called 'health professionals' who provided us with below information. We have been mislead and misfed.
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| The food guide practially leading you to become 'FATLANDER'. Recommend pizza for weight loss? This is just absurd and it explains why so many Malaysians are so darn fat! |
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Angiogram showing a healthy heart. If you want to maintain a healthy heart, say NO to grains, sugar, vegetable cooking oil and trans fat. Cholesterol and saturated fats DO NOT cause heart disease!
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"We eat according to the food pyramid guide and why are we still fat? Isn't eating grains and carbs suppose to make us look lean and healthy?"
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