A quick look at one of the fermented foods which one can eat and enjoy, welcome Sauerkraut. Bought this product from one of the organic shops in Klang Valley area, I would say that it is quite difficult to find this fermented product widely popular in Germany, Poland and other parts of Europe.
This product is organic of course, go through at least 6 weeks of full fermentation using only sea salt and organic cabbage and water. Hand harvested using traditional fermentation techniques, try it out, it may taste a bit sour, but fermented foods should be part of your regular diet. Try it out, mix it with your cooked dishes, you may love it. Meanwhile, I will write about fermented foods in coming posts and the benefits of incorporating it into our diet, why is it so important, and what is it all about. Stay tuned.
No comments:
Post a Comment