Foods to explore and eat..during vacation

The title of this post says it all. Whenever you go on holiday or vacation, especially countries like Australia, New Zealand or even certain cities in USA, you may ponder and plan out what you want to eat and drink. In reality, most people who travel overseas on holidays, they tend to trash themselves with loads of crap, junk and processed foods, but sometimes, it doesn't have to be this way.

Below are some of the foods which I consumed during my recent trip to Australia. If you want to plan out your meals eating healthy, whole foods and organic, and perhaps do some light cooking, try stay in serviced apartment fully equipped with kitchen. You can buy organic free range meats and poultry, wild catch fresh seafood and fishes, that will provide you a sumptuous meal each and every time you cook your meal. Rather then hitting the fast food restaurants and eating high crap meals, you may want to try it out once in a while during your holidays. Who knows, you may enjoy it very much.

Organic local grapes - dirt cheap

Figs - delicious, an ancient fruit rarely sold in Malaysia

Free range chickens

High quality clean water - artesian Fiji

Avocados, olives, spinach - Dinner

FIGS - yummy

Spinach, macadamia nuts, avocados, bananas and organic yogurt - Dinner

Organic yogurt - delicious, nutritious yet cheap

Pot set, gluten free, stabilizers free and none of the pesticides and synthetic hormones

Free range organic bacon & coriander - The bacon seriously taste better then the processed-packaged bacon sold in Malaysia.

One of the most cheap yet nutritious food on the planet - whole eggs (organic free range). Egg yolk  causes high cholesterol and heart disease? That's just silly.

Organic, high fats, nutrients packed, one of the best whole fruits to be  part of  regular diet. Eating fat will NOT make you fat.

If you must and crave for milk, try this alternative, organic whole milk. Go for  organic grass fed raw milk if possible.

Kangaroo meat - Try it out!

Organic Kale, coriander & fresh oysters - Dinner

Organic local grown mangoes

Gold Coast wild catch King Prawns