Well well. When I walk along the valley of one of the supermarkets in Kuala Lumpur, I came across a beverage product, so called 'Vitamin Water'. What a joke! Vitamins in water? It sounded so convenient, never have to eat organic whole foods such as vegetables and fruits. Just pop open a bottle of that beverage product and you get all the vitamins needed. Sounds easy right?
I can tell you what's in that beverage product. Certainly you are not getting real vitamins derived from organic fruits and vegetables and other natural sources. Come on folks, let's be realistic here. You think you can get real vitamins in a bottle of water? Heard of synthetic vitamins? If you read properly the ingredients in the beverage product, you will notice primarily you are ingesting fructose, cane sugar and even artificial sweetener sorbitol! So, sugar, sugar and 'bad' artificial sweetener and synthetic vitamins. More and more people find easy solutions to their daily diet and nutrition by going for 'packaged and bottled' products. No money to eat whole foods? No time to prepare your own foods? It's mainly excuses and more excuses.
Well, if you want to store more fat and further suppress your immune system and cause more problems to your health and body, then feel free do drink lots of 'VitaminWater'. Decision is yours, i've provided you a brief review for this beverage product. Till then...
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